As teacher Surinder says, the most important thing we are learning here (in yoga) is communication. He says we go to school to discover ourselves. So true. Each day I am discovering new things about myelf too. Trying to bring the change in myself I want to see in others and accepting myself moreso.
An incident today in the yoga class made me think about the way I communicate, my actions, my words and my reactions. I really cannot control my environment and everyone in it beyond a point, but I can definitely work on myself and bring the change in me that I want to see in others. Easier said than done. But again, not impossible. :)
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